Easeful Digestion at your Fingertips
After 4 hours of digestible, self-paced lecture, you will go from wanting to know more about the Gut-Brain Connection to having abundant knowledge, tools & resources.
You've been interested in the Gut-Brain Connection for some time now. Here is your opportunity to learn more all in one place. This course dives into the research but also adds in what I've seen be helpful clinically. I want to give you at-home techniques so that you can hone a healthy gut-brain connection.
"Her knowledge is extensive and she has helped me to understand the health issues I'm dealing with in a more comprehensive way"
- Patient & Student of Dr. Emily Wolbers
Gut-Brain Axis
Within a week, you'll feel a stronger gut-brain connection. This is a 2-way street so be prepared to feel more mindful, resilient & calm in mind & body.
The Science
Broaden your knowledge on the research of the autonomic nervous system, the microbiome, diet & digestion.
Meditation & Mindfulness
Get practical tools to implement mindfulness & meditation into your day-to-day. Experience a soothed nervous system with specific focus on digestive ease.
Example Curriculum
Meet Dr. Emily Wolbers
First, let me warn you that I am a nerd, and I love food. My journey to become a doctor started with a passion for all things food-related. I loved learning about digestion, metabolism, biochemistry, and how the body responds to food. I ate it up!
When I learned that nearly 90% of chronic diseases are related to diet and lifestyle, and I thought, 'I have to help prevent this. I have to become a doctor.' My practices focuses on gastrointestinal health through the power of nutrition and Food as Medicine.
Other Available Course
Check out more ways to support your gut-brain connection.
**Please note**
The Calm Mind, Healthy Gut is the Whole Enchilada.
The options below include the same information and are great options for bite-sized mini courses rather than the full course.
